Change Happens…

Therapy can help your authentic self weather that change.

Life transitions may be uncertain, but with the right support, they can also become catalysts for personal growth, self-discovery, and deeper connection with your authentic self. I help individuals like you embrace change with resilience, clarity, and a sense of purpose so that you can seize the opportunity to embark on a path towards a more fulfilling and meaningful life.

The Therapeutic Journey

〰️

The Therapeutic Journey 〰️

Foster Authentic
Connection

I strive to create a supportive space where you can be your true self so we can delve deeper into your challenges, celebrate your progress, and facilitate meaningful change.

Set Tangible
Goals

We will work collaboratively to identify clear and achievable goals that align with your values, providing a roadmap for your personal growth and fulfillment.

Challenge Limiting
Beliefs

By exploring alternative perspectives and challenging self-limiting patterns, we can open the door to new possibilities and empower you to make positive changes.

Cultivate
Acceptance

We will explore self-acceptance and work towards embracing your strengths and vulnerabilities so you can build resilience and develop a more authentic and fulfilling life.

What I can help with

If you are struggling with any of the above or wondering if there are other issues we can work through, feel free to get in touch and schedule a free 15-minute phone consultation.

Where We Do the Work

Either Telehealth or In-Person Sessions in Williamsburg, Brooklyn.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

— Viktor Frankl